Monday Meditation: Just Sitting

DRZ is now holding a Monday Meditation session at Little Chapel, from 12-1 each week. It will be “just sitting”: two 25 minute meditation periods with a 5-10 minute break in between the two sits. Basic meditation instruction will be available, but other than that it’s just an opportunity to sit, with no frills. There are benches and chairs to sit in as well as meditation cushions and mats.
 
It’s fine to come to either sit (or both): 12:00 for the first meditation period or a bit after 12:30 for the second one.
 
There’s limited parking available in the Little Chapel parking lot (SE corner of First Street and Highland Avenue on the UA campus). You may park in available spaces (but not in Reserved spaces) from 12-1 (but please don’t remain in the lot outside of those times). After parking, please check in at the Little Chapel office before joining the sit (if you’re running late, you may skip this step). If there are no spaces available: there’s a pay garage on Second Street just east of Mountain, about two minutes away, and there are other pay garages around campus.)

Monday Meditation is co-sponsored by the UA Contemplative Pedagogy Faculty Learning Community

If you have questions, please email nathanso@email.arizona.edu or phone 520-235-1267.

Next Monday Meditation: October 7

photo: Bill Scott
this page last modified October 4, 2019